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ENERGY – the source of all things alive
It
starts already the moment you open your eyes, that takes energy, and you look
at the clock beside your bed to see if you have to get out of jump out of bed –
difference depends on the time, yet the one I like best is looking the clock
and realizing it is Sunday so I can turn over one more time, which takes energy
as well.
Since
I just renewed my energy during my sleeping hours, I should be good to go all
day lying in front of me, should I … or? It depends on what kind of food I will
nourish myself on from this moment forward – I am not referring to just
physical food that I put in my mouth, I am actually as much or perhaps even
more referring to the mental food I will nourish myself with to give myself
energy to last the day (and more).
It
is a given that we need food to stay alive; food like breakfast, lunch, dinner,
in between snacks, comfort snacks and whatever-I-like-snacks – that kind of
energy, because food is nothing else but energy keeps me going and vibrant or
slows me down and wears me down, depending on what ingredients I put in my
sustenance. Alive food, meaning not processed to pulp and unrecognizable,
artificially flavored and colored morsels, no alive food – all those healthy
greens, ripe fruits, lean chicken, turkey and wild fish, quickly sautéed or
totally raw, give my body the energy I need – as well as clean water or tea to
help my body process it, remember we are 75% water.
If I
can provide myself with this kind of sustenance than I am already part of the
way, yet what really gets me going is my mental energy, my passion for the day
ahead of me, my enthusiasm to get things going, things I was not able to finish
yesterday or things that I need to take in steps because that is how the
process works.
Mental
energy is something you give to yourself as well. Mental energy in first
instance is acquired by looking at your life in a positive, optimistic way –
that starts to wake up all cells in your body, brings them to a high vibration,
a vibration that makes you feel alive, radiant.
Mental
energy comes from the thoughts you hold all day long, or how you deal with
situations throughout your day, actually throughout your life.
Have
you ever observed your thoughts, have you ever thought about what you are
thinking about? Very interesting. Here is an acronym you may want to remember:
WAIT – What Am I Thinking? Think about that. Print that acronym in various
fonts and sizes and then stick it onto your water bottle, the mirror in your
car, your wallet, wherever you look often, just as a reminder. Trust me, it
will give you energy, because you stir something within yourself, you wake
yourself up to your life.
You
can create oodles of mental energy that puts your body into action which gives
you results, by thinking about what you want to do today and how you are going
to handle all of that, and if you have no idea what to do, think about what you
would like to do, create something that gets you excited, that gets you to jump
out of bed, something you are enthusiastic about because it is new, it is
different. And don’t let anybody burst your balloon, just do what your heart
tells you to do, you can always adjust the sails as you are sailing along on
the winds of the passion you feel bubbling up inside of you for that new
project.
Mental
energy is also something you get when you (finally after a long time) realize
that every challenge, every hurdle, every ‘problem’ is a blessing in disguise,
because it helps you to grow through it, become a better person, meet yourself,
improve yourself.
Last
year has given me oodles of mental energy by realizing more and more that every
day brings tons of blessings, however, a bunch of them are wrapped in
challenges and problems. I find it exciting to think about them in bed when I
wake up and give myself direction on how to handle them.
And
then when I have tackled them, I get the reward – more mental energy to move
forward to the next challenge, because if there are no more challenges, life
becomes utterly boring and my energy gets sapped.
I
realize that the Universe never gives me any bigger challenges than I can
handle, it is always perfect for me – I have come to this place in my life
where I now fully realize this, take responsibility for it and welcome it. Live
is good, life is great, I love life, life is energy and I am full of it!
The
more your energy is really flowing, wildly perhaps sometimes, the better you
feel, would you agree? Why? Simple. When you are energized that means you are
feeling happy and what happens then is that you, as a chemical manufacturing
plant, create a juice that is released in your bloodstream and nourishes/pampers
your cells, it feeds them happiness.
This
gives you a happy life feeling, thus this Happy Life Juice is essential for
your longevity, as you thrive, you continue to live longer, no physical
problem, nothing breaking down, slowing you down, stopping you from a full experience
of life.
If,
however, you do not feel so good, not energized, you create Unhappy Life Juice
that zaps your energy, does not support the health of your cells, which are the
building blocks of your body. Your cells mutate, go funky, protest by starting
to do their own thing, riot, become weird, create dis-harmony in your body -
aka dis-ease!
I sincerely hope you enjoyed reading the information as much as I enjoyed writing it.
Be well, enjoy life!
Be well, enjoy life!
Check out my videos: elviresvideos.com
And as always, the information I just shared with you is based on many years of training from my mentors, my interpretation of that, connecting the dots, observing human behavior in everyday life, my own interpretation of that again and allowing Source Energy to create this information through me. Do your own research; I am merely expressing what I deeply feel, and perhaps if this information resonates with you, it may perhaps help you move forward.
