CRY A RIVER .....


 “THE FEELING THAT CANNOT FIND ITS EXPRESSION IN TEARS
WILL CAUSE OTHER ORGANS TO WEEP!”

Recently I found this as said by a London specialist many years ago. How true this is, and it is very profound.

We have feelings about any and everything we do, all they long, as a matter of fact, we do NOT do anything without not having a feeling about it. Without feeling no action!

Feelings or emotions aka energy in motion is what moves us forward; we are energy, nothing else. Energy that is compacted into matter, but still energy. When you go deeper into this, it is very exciting, but for now I will stick to the subject line.

Most of our feelings are anything from sort of neutral to happy or unhappy, depending on who you are and what kind of choices you have been making in your life, and thus created an emotional standard makeup for yourself. This all stems from your exposure to experiences in your early childhood.

If they were good or bad is irrelevant – you can fix them today!

Any situation thus gives you a reason to smile or cry, no matter how small it may be. Smiling is an easy expression of a happy feeling or contentment with your current situation.

When the situation is not happy, sad, or worse, we often have the tendency to stuff it all away, like under the carpet. Put up the stiff upper lip and pretend everything is OK while inside we are feeling really horrible.

We are allowed to cry at certain given sad situations, like death in the family or disasters we witness and cannot process.

But in how many instances have you fought back the tears? Thinking it would not be OK for anybody to see your emotions, your sadness? And what did you do with those emotions then later on? Did you let them out, once you got back home, in the privacy of your home, or your car? Probably not. You kept stuffing them down or rather, you ‘forgot’ about them! Did you? Really?

Here is what takes place when you ‘forget' or 'ignore’ tears you did not cry! As the title says – ‘..... some other organ will cry’ or rather will express it.
How? By becoming dis-eased (not at ease), withering away.

We do not always feel the need to cry, although it sure does relieve the pressure we built up, we like to go back over and over a sad situation we had to deal with, small or big, and those emotions affect our health in a manner most of us do not understand, nor want to take on as real.

It is so much better to express a sad emotion, feeling, through crying it out completely, allowing yourself to really cry it out, and not stop halfway in the arms of some well-meaning person telling us that it is all going to be OK. No, cry it out, give the situation it’s well-deserved attention so you can let it go in a much smoother way, and know that you have dealt with the situation.

This is not feeling sorry for yourself, this is clearing the slate of what you can handle to live a healthy life.

Those who suffer most from this are the men; they are told as young boys that ‘boys don’t cry’! So it is second nature to them to just stuff it away, they almost do not know any better, only to find out later in life that they have all sorts of health issues.

This may be a far cry for you, but every emotion is expressed in the body in some way, and you are in control of expressing that, mostly unbeknownst to you. If you only knew, understand the importance of it, you would cry your eyes out when needed in order to prevent future health challenges.  

And that is what is meant by the title: cry over a sad situation or another body part will get diseased in the future.

Does that mean if you do not cry over 1 isolated issue that you will get sick? No of course not. But people who are trained from childhood on not to cry make that their way of living, they do not know how to deal with sadness, and it is like a constant little gray cloud hanging over their head. They are not the happiest people, and if the do get happy, it is often only for a short period of time, then to return to either the neutral and usually slightly negative feelings.

We are supposed to live expressing ourselves totally, not always in public, yet there is no shame of letting go of your sad emotions and cry in public when you feel it will help you cope better with a situation. However, we are so programmed that when you cry you are a weakling, when actually you are way ahead of the crowd, that we do not do it, and program our offspring to do the same. Keep up appearances!

So what to do when you feel you like to cry?

Just do it, and do not even apologize, explain if you want to what causes you to cry – which is part of the communication between humans, so others can understand – and just do it. Walk away from a situation to be alone and just cry it out. This applies to both women AND men. You will feel so much better, and trust me, others who see you allowing your feelings to be expressed, may even feel they had the guts to do what you are doing – being human.

What if there is no way you can truly cry it out? Try to compose yourself, but once alone, preferably in your car or at home, go over the situation and let it all come out. Make sure you do not give in to the urge to grab a drink, that does not help in the coping and processing of the situation. Just cry it out, put on some nice music and reflect on the situation. Then when you feel ready, decide how to continue on with your life, create a plan for your next steps, and take them.

Sometimes it may also help to call a friend – most often women do this – yet it would be good if men did this as well, and ask them to just listen and talk it out.

We are emotions, energy in motion, make sure you keep the energy in motion. What stagnates may cause physical challenges, disease, decay and worse.

Be human first and foremost, express yourself, your body will thank you for it.

What happens if you do not express your sadness, when you make that a habit? You create toxic chemicals in your body that get into the bloodstream and affect your cells. The repetition and graveness of the sadness will create more concentrated, more toxic substances aka Unhappy Life Juices, because these juices cause you to be unhappy for a longer period of time. In the end it will erode your health and cause diseases nobody has an explanation for. 

So cry it out, get it over and done with, don't drag it out. Sure you can get teary of losses etc. that is only human, but life has so much more to offer when you are positive, smiling, happy. You then create the Happy Life Juices that give you energy because these juices nurture and nourish your cells, thus keeping you vibrant and alive to live a long, happy life.

I sincerely hope you enjoyed reading the information as much as I enjoyed writing it. 

Be well, enjoy life!

Check out my videos: elviresvideos.com



And as always, the information I just shared with you is based on many years of training from my mentors, my interpretation of that, connecting the dots, observing human behavior in everyday life, my own interpretation of that again and allowing Source Energy to create this information through me. Do your own research; I am merely expressing what I deeply feel, and perhaps if this information resonates with you, it may perhaps help you move forward.

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